thedirtysoles:

Why Walking Barefoot Might Be an Essential Element of Good Health By Dr. Mercola

You are an Electrical Being, and the Earth’s Surface is Electrically Conductive. There is growing research showing that a connection to the Earth’s surface plays a vital role in preventing disease and offers a host of benefits from improved sleep to pain relief. The problem, of course, is that while humans have historically spent much of their days with their bare skin next to the Earth (both while walking and sleeping, including on animal skins, which still allow electrons to enter the body), today this vital connection has been lost. You are an electrical being — your body regularly produces positive charges, which can oxidize and harm you if it is excessive. The Earth’s surface is electrically conductive; it maintains a negative charge with its free electron supply continually replenished by the global atmospheric electrical circuit. As such, as reported in the Journal of Environmental and Public Health: 

"It is an established, though not widely appreciated fact, that the Earth’s surface possesses a limitless and continuously renewed supply of free or mobile electrons.Mounting evidence suggests that the Earth’s negative potential can create a stable internal bioelectrical environment for the normal functioning of all body systems. Moreover, oscillations of the intensity of the Earth’s potential may be important for setting the biological clocks regulating diurnal body rhythms, such as cortisol secretion. Throughout history, humans mostly walked barefoot or with footwear made of animal skins. They slept on the ground or on skins. Through direct contact or through perspiration-moistened animal skins used as footwear or sleeping mats, the ground’s abundant free electrons were able to enter the body, which is electrically conductive. Through this mechanism, every part of the body could equilibrate with the electrical potential of the Earth, thereby stabilizing the electrical environment of all organs, tissues, and cells. Wearing shoes with insulating soles and/or sleeping in beds that are isolated from the electrical ground plane of the earth have disconnected most people from the earth’s electrical rhythms and free electrons.

To put it simply, it’s thought that the influx of free electrons from the Earth’s surface will help to neutralize free radicals and reduce both acute and chronic inflammation, which is at the root of many health conditions and accelerated aging.

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(via curious-moons)